Fake it before you make it!
July 6, 2009
I decided to start acting like a skinny person. The idea is that if I act slimmer it will help me to become slimmer. Think of it as an extension of the “fake it until you make it” philosophy. Don’t worry, I plan to only use this technique in areas that might help me towards my goal. For example, I don’t plan to start shopping at the gap anytime soon. I’m not delusional enough to think I can force myself into a size 38 jeans by shear willpower.
So, I thought about the things that skinny people do and don’t do. For example, skinny people are less likely to spend time at the local buffet. So, I’ll pretend to be a skinny and do the same. Also, skinny people seem to do a lot of moving around – running, swimming and those sort of things. So, I decided to try running.
I’ve never been much of a runner. My friends in college and highschool would say I’m “build for comfort, not speed.” Like all my new endevors, I started my research by hitting Google. I found a article written just for the skinny wantabes like me. The Couch-to-5K Running Plan
I’ve been walking a lot the last few months. So, I was a bit ahead of the curve with this program. I’ve been following it for a couple weeks and I feel great. A few more weeks and I can call this an officialy good habbit. Also, I started looking for a locak 5K event to run this fall.
Today’s Weigh-in
Starting Weight: 385.4
This Week: 339.2
Total: -46.2