Alright, I have my next weight-in tomorrow.  Last week I lost no pounds.  That’s right – goose egg.  A little disappointing…but I was traveling and eating out of a hotel room.  Before the diet I would have gained a couple pounds.  So, I’ll take it as a moral victory.

To help accellerate things I started working out again.  I think I should be back on track this week.

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