First Weight In: 10 Pounds!
March 18, 2008
I just got back from my first week weight -in. I am ten pounds lighter than before starting. It feels good to be heading in the right direction. Ten pounds is a lot of weight to loose in a week. The first couple weeks are suppose to big losses. After that I should expect about 1-2 lbs per week.
This next week I plan on hitting the gym twice. That should be the next step.
Starting Weight: 385.4
This Week: 375.4
Difference: -10
Total: -10
